An incredibly strengthening + nourishing herb. Ashwagandha has helped me get back on my feet and stand on solid ground after birth. Make your own tincture or steep with other roots for a daily adaptogenic tonic.
Great as a powder - added to teas or used as medicine balls. A great food herb.
Taken tonically can greatly improve sleep and one's ability to cope with stress. Such a great ally for big life changes and so exciting that you can use while nursing! *
Precautions:
*This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Contraindications may exist. Consult expert medical advice before using during pregnancy. Keep out of the reach of children.